When I cared for my parents, I tried so hard to stick to a routine that helped me manage my stress. A caregiving experience, through, is the great routine interrupter.
I think I needed support to create and maintain my routine. I’d love to find out what happens when you receive support for a Routine you develop to help manage stress.
Our free Core Routine Pilot Program launches today (June 15).
A CORE routine helps you manage your daily caregiving stress. Incorporate our suggestions into a Routine that works for you. Your Routine could be 5 minutes or 30 minutes. You also can adjust the Routine based on your current schedule. If you like a 30-minute routine but the day will be really busy, then scale back and give yourself 5 minutes. It's the regular Routine that matters most.
CORE means Creating Opportunity for Relief Everyday.
We'd love for you to join us! Through our CORE Pilot Program, you'll receive:
ideas to help you build a CORE Routine to manage caregiving stress.
support for your CORE Routine with regular virtual meetings and chats. Our first virtual meeting will happen on Wednesday, June 18, at 7 p.m. ET (6 p.m. CT, 4 p.m. PT). We'll record our meeting in case you can't attend live. Our first chat will take place on Saturday, June 21, at 10 a.m. ET (9 a.m. CT, 7 a.m. PT).
When you join us, you'll be prompted to take a short survey so I can track the benefits of our program. I want this program to work for you!
I'm looking forward to connecting with you and supporting you through our CORE Pilot Program.
Join our CORE Pilot Program on CaringOurWay.com to start building your CORE.
Resources
Our next Certified Caregiving Facilitator training will take place on Saturday, June 21. We begin at 11 a.m. ET (10 a.m. CT, 8 a.m. PT) and end at 3 p.m. ET (2 p.m. CT, Noon PT). Our training equips you with the skills to nurture meaningful conversations in a support group setting. "We highly recommend this training--it's one of the best trainings I have ever done," says a program participant. We’ve dropped the price on this training to $199. Enroll.